Thursday, March 25, 2010

Really Yummy 'Not so bad for you' Milkshake

My son wanted a banana smoothie for an afternoon snack. I discovered that I was out of orange juice (which I normally make his smoothies with). At that point, I got a little creative. Here's what I used.

  • 1 cup vanilla almond milk
  • 1 small container vanilla yogurt
  • 1 frozen banana
  • 1 Tbsp coconut oil
  • 1/2 Tbsp local raw honey (to help fight allergies)

Mix it all up in the blender. It makes about 2 servings. It was seriously like drinking a milkshake made with ice cream.

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