Thursday, December 30, 2010

One Year Later

One year ago, I embarked on a journey. Well, actually, it was a three month weight loss/healthy gain contest. I can do anything for three months, right? Even though it was only for three months, I had my doubts as to whether or not I'd be able to do it. You see, one year ago, I was highly addicted to food. I was even more addicted to sweet food. I was most addicted to ice cream. I had struggled for the last 12 years, since my oldest son was born, to lose the weight. I had tried diets, but was seriously unsuccessful. I failed because I did not have the tools nor the proper information to succeed.

What was different this time?
  1. It was a contest. I am just slightly competitive.
  2. It had a deadline. In three months, when it didn't work, I could go back to the way I had been living and be just fine.
  3. I was ready. Seeing some of the health struggles that older relatives were going through, made me realize that I needed to make changes now. Seeing what the all natural soap did for my skin, made me wonder what would happen if I applied that same principle on the inside.
  4. I wanted my kids to be healthy, and to learn to be healthy at an early age.

After three months, I was about 20 pounds lighter. My face was clearer. My headaches were nearly gone. I was off the daily sinus pill and ibuprofen regimen. I felt better than I had ever felt. Why would I give that up and go back to the way I had been living? That is when the journey really began.

After one year, I am now 50 pounds lighter and I am once again finding myself in need of smaller pants. I did let up some after the first three months. I had the 80/20 philosophy. I figured as long as I mostly adhered to the plan, if I was out with others I could splurge. Over time, the splurging is becoming less and less. Once you start eating REAL food, homemade goodness, the rest of the junk out there seems gross. Every day, I am learning more and more. I have accumulated a lot of great recipes. I no longer enjoy eating out. I no longer enjoy convenience foods. For example, I made a pumpkin pie for Thanksgiving. It was dairy free and contained no processed sugar. The crust was homemade. It was delicious. I enjoyed it with some coconut milk ice cream and it was fabulous. I didn't have to feel guilty about it either. There was nothing bad in it. It was even made with a real pumpkin that I had pureed myself. For Christmas, someone else provided a store bought pie. The ingredient list was 1/2 a mile long, loaded with bad stuff. I tasted it. That's it, just tasted it. I'm sure a year ago, it would've tasted great to me. It was not good at all.

One year later, body and lifestyle makeover is here to stay. Do I have adversaries? Yes, I do. You would think that the dramatic changes would be enough to convince anyone that, "Hey, maybe she's got something there. Maybe I should watch and learn." Many have said that to me. Unfortunately, it's always those closest that are the hardest to convince. I have been accused of depriving my children. I am depriving my children by feeding them good food and trying to keep them healthy? Yes, that's a logical argument. I do allow my children to have the same treats others are having when we are out. I do occasionally still treat them to pizza. They are growing and are healthy. They have healthy teeth, for the most part, except for the one my 8yo decided to knock out a couple weeks ago at the park. No, I don't think my children are deprived in any sense of the word. Yet, I still find the need to defend myself against my attackers. Did I mention the attackers are the same as mentioned in point number 3 above? Enough on that already.

What's next? The journey is not complete. I am still learning every day. I don't think the journey will ever be complete. It is the same with my spiritual journey. Every day, I am trying to be the best that God wants me to be. Every day, that means something different. This physical journey is very much connected to that. I could not have done any of this without God. He is guiding my journey all the way.

That leads me to where He wants me to go next. This next year is going to be a totally different kind of makeover. I have been under serious conviction lately that I need to change the way I look at money. At age 16, I started working at a bank. I excelled in my high school accounting classes, and majored in business in college. I know how to balance my checkbook and work from a very limited budget. It's not about the math. It's about the attitude. I am going to work this year at taking frugal to a whole new level. I need to be a better steward with that which God has blessed my family. Get ready to join me on my 2011 Money Makeover.

1 comment:

BeckyJoie said...

More power to ya. I'm planning on ramping up a few things too.